Yoga Instructor & Therapist
Melissa has been practicing Jivamukti, Ashtanga and Laughing Lotus Flow for nearly two decades and teaching for 15 years. A lifelong lover of movement, she has been dancing and teaching since her early teens. It's now the spiritual practice that keeps her returning to the mat and to the dancefloor. Her Yoga classes focus on increasing consciousness through mindfulness meditation , clearing and balancing energy through the Chakra system, and healing old wounds that often reside in the body.
Chakra Vinyasa FlowMeditation and movement with the Chakras.No items found.